Description :

1 tuna superfood salad sandwich more than a tuna salad this superfood sandwich is packed with both tuna and salmon which give you a boost of protein omega 3 fats and selenium served. Seared tuna steak sweet potato wedges try this super easy seared tuna steak with pink peppercorns and sweet potato wedges for a batch of healthy meals with a huge 38g protein per meal. Ingredients 1 ounce 28 grams cheddar cheese diced 1 hard boiled egg 3 ounces 85 grams low sodium turkey sliced 4 whole wheat crackers such as triscuits. Pasta salad is a classic summer side dish but adding protein leftover grilled chicken is perfect here and extra greens makes it a super satisfying lunch we use baby spinach but arugula or baby kale works too top with a bright and tangy basil vinaigrette just before serving