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Glycemic load diet lose weight and reverse insulin resistance with this powerful new program by rob thompson md hardcover 1200 the glycemic load counter a pocket guide to gl and gi values for over 800 foods by mabel blades paperback 795 customers who viewed this item also viewed page 1 of 1 start over page 1 of 1. Find helpful customer reviews and review ratings for the easy gl diet handbook lose weight with the revolutionary glycemic load program at amazoncom read honest and unbiased product reviews from our users. Find many great new used options and get the best deals for the easy gl diet handbook lose weight with the revolutionary glycemic load program by fedon alexander lindberg 2006 perfect handbook instructors at the best online prices at ebay free shipping for many products. Book overview lose weight with the best glycemic control diet the glycemic index gi has revolutionized weight loss now gl takes gi dieting to a new level of simplicity and accuracy. The gl cookbook and diet plan show an easy to follow plan for health weight loss and reduce the risk of diabetes this is the third book by nigel denby tina michelucci and deborah pyner the others being the 7 day gl diet and the gl diet the glycemic index is a measure of the effects of carbohydrates on blood glucose levels