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Thrive 10th anniversary edition the plant based whole foods way to staying healthy for life brazier brendan on amazoncom free shipping on qualifying offers thrive 10th anniversary edition the plant based whole foods way to staying healthy for life. Preface to the 10th anniversary edition when the first edition of the thrive diet was published 10 years ago my hope for it far exceeded my expectation after all my belief in how plant based nutrition could boost athletic performance while also reducing the strain on the environment was at the time considered fringe at best. In this anniversary edition brendan brings 25 new recipes as well as updates throughout thrive features a 12 week whole foods meal plan 125 easy to make recipes with raw food options that are free of dairy gluten soy wheat corn refined sugar. The thrive diet 10th anniversary edition the plant based whole foods way to staying healthy for life brazier brendan on amazoncom free shipping on qualifying offers the thrive diet 10th anniversary edition the plant based whole foods way to staying healthy for life. Thrive 10th anniversary edition the plant based whole foods way to staying healthy for life average rating 30 stars out of 5 stars 1 ratings based on 1 reviews write a review